Anyone who struggles with their weight will know how hard it is to stay on track over Christmas. Temptation is everywhere; special offers in the shops, gifts from well-meaning friends, offerings at the school fete, the list is endless! Christmas these days seems to centre predominantly around food and there are no end of tempting treats that we feel compelled to buy in the shops, because it's traditional. No one wants to undo all their hard work in just a couple of weeks, though, so I've put together a list, with some ideas to keep us all motivated. If something has worked for you, feel free to comment below!
Friday 17 December 2021
Wednesday 2 May 2018
20 Natural Remedies for Common Illnesses and Ailments
No one wants to get sick. It's depressing, often painful and, honestly, who has the time? As soon as most of us come down with something horrible, t's perfectly natural to want to get better as soon as possible. Whether it's a short term virus, or a long term problem that won't give in, this often means heading to the chemist, or even the doctor, for something scientific-sounding and probably expensive. For common conditions, though, it's often surprising how well natural remedies can work and this is a list of my personal favourites. They might not work for everyone, but are cheap and easy and definitely worth a try.
Tuesday 27 February 2018
25 Last Minute World Book Day Ideas for Girls
If, like, me, you are prone to leaving things to the last minute, or, you just don't have a lot of spare time, you might be in search of easy, quick, World Book day costume ideas. Here are the easiest costumes I could think of for girls, hopefully using items you will already have at home. You may not be able to do all of them, the idea is to pick one that suits what you have in your house. If they don't know the book, then start reading, quick! It's a great opportunity to learn something new, and all the books I chose are either children's classics or from the top 100 children's book list. The costumes are meant to be easy, not perfect, but they should get you out of trouble!
Tuesday 30 January 2018
What Walking Stick Users Want You to Know
When you have a hidden illness, you get used to people not realising that there's anything wrong, so when you are out and about, there can be a lot of tutting and general impatience. Recently though, I've thrown vanity to the wind and started using a stick sometimes. I found it on a camping website and it didn't look too much like a walking stick, more like a hiking aid, so I thought I would give it a try and it's bliss. It means I can walk for longer with less pain, or go out when I wouldn't normally be able to. I have been surprised by people's reactions though. Most are considerate, but some seem oblivious to the limitations of the stick user.
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Thursday 18 January 2018
6 Books to Help Children with Anxiety
Anxiety has become a lot more recognised in children in recent years and it's really not surprising, with everything they are expected to cope with these days. From school SATs tests, and the new, more demanding curriculum, to social media peer pressure, childhood can have a lot of obstacles to negotiate. Children, like adults, can become anxious or stressed for many reasons and it isn't always the result of an underlying condition. It could be something they are worried about or changes they are finding hard to cope with. Books can provide reassurance, as well as open the doors to talking about worries, even for little ones. These books are all recommended by parents.
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Monday 15 January 2018
Top Ten Tips for Sensory Issues and Fussy Eating Phases
Originally posted in 2014, this is one of the posts I get asked about most often. Since I wrote it, I've found out a lot more about the sensory issues that can affect children and have come to realise that, regardless of where, if at all, they land on the autism spectrum, or what other issues they may have, they can still feel anxious around food, so it's really important not to make it worse. As I mentioned, this post was originally written some time ago, before I was as aware of sensory issues as I am now. I've updated it a bit, but, whether it turns out to be part of a wider issue, or simply a phase, I hope these tips, from myself and other bloggers, will help.
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Sunday 16 July 2017
20 Ways to Encourage Children to be More Active
We all know how important it is to encourage our children to be active, and the summer sunshine makes it all the more obvious, but not all children appreciate it. This might be open to a bit of a 'nature versus nurture' debate, but, in my opinion, all children are different and this aspect is no exception. There are some children who would prefer to be indoors, probably, shock, horror, on their playstations. So, I've made a list of 20 ways to encourage your child to get outside and be more active. I've tried to include different age groups in this, as it does get harder as they get older, but some ideas will overlap anyway.
Saturday 10 June 2017
5 Ways to Save Money in Iceland
Do you remember when the Dismaland exhibit opened in Weston-super-Mare and I couldn't go, so instead, I asked my intrepid explorer friend Mel, from The Diary of a Jewellery Lover to tell you all about it? Well, she now has a travel blog, where she documents her adventures as she explores the globe with her husband. When I mentioned how keen I was to go to Iceland, but how expensive it was reputed to be, she sent over this rather brilliant budget guide on how to save money in Iceland. There's some great advice in here, as well as some fascinating shots of the island. Come for the tips, stay for the stunning photographs!
Saturday 3 June 2017
8 Pet Hates - What gets my Goat!
This is the epitomy of a #FirstWorldProblems post, but it's not to be taken seriously. I'm writing it for fun and I am totally aware that none of life's little niggles are comparable to all the bad things in the world, but that doesn't mean there isn't room for some lighthearted Mr Meldrew-style moaning about life's little imperfections. I will be inviting other bloggers (or non-bloggers, if you fancy a go) to write their own 8 pet hates, but, to start us off, here's mine. Let me know if you'd like to contribute, in a comment, or through my contact page. I'd love to see what gets other people's goats!
Tuesday 11 April 2017
50 Thoughts Insomniacs Have Almost Every Night
Tick, tick, tick goes the clock, every second mocking you and your inability to drop off. You have tried everything; hot drinks, reading, blackout blinds, but nothing works. However tired you feel during the day, you know that the second your head hits the pillow, your eyes will flatly refuse to close and your brain will churn over all sorts of stuff, preventing you from accessing the much needed shut-eye you crave. If this is you, you may recognise some of the below. A comprehensive list of the common thoughts insomniacs dwell on pretty much every night. If I've missed any out, feel free to add your own in the comments. No one knows why this stuff suddenly matters, perhaps that's a mystery to ponder in the early hours too!
Wednesday 16 November 2016
10 Lies I've Told my Children (republished)
When your little bundles of joy first arrive in the world, you probably make the same promises that most new parents do. To love them, protect them, be patient, be kind and an overall perfect parent. It can't be that hard, surely? Look how small and cute they are! There's no way you will ever want or need to do anything else other than gaze at your new amazing creation. Then it happens. They grow. They learn to talk and move around, at speed, in directions you'd rather they didn't. They learn to memorise adverts and the toy pages of the Argos catalogue. Those first few moments of solitude before they discovered the full capacity of their lungs are a lifetime away as you think up ever-more inventive ways to outwit the little angels.
Tuesday 6 September 2016
10 Phrases You'll Recognise If You Grew up with 90's TV
Television has a lot to answer for and one of its legacies is catchphrases. There are obvious ones, usually originating from Bruce Forsyth, but then there are the less obvious ones, many of which have found their way into common usage and can be heard up and down the country, without any even knowing, or remembering, where they originally came from. Here, I will try and put that right. If you grew up with 90's TV, you may recognise some of these examples, if I've forgotten any good ones, feel free to add them to the comments!
Saturday 16 July 2016
7 Things that Always Happen on a Family Road Trip, and How to Avoid Them
For some reason, us parents often have very short memories. We are also gluttons for punishment and so it is that, every now and again, we decide to gleefully pile all the children into the car and take off on an impromtu road trip to visit pastures new. Forgetting, of course, that most children don't actually travel very well and car journeys are often frought with drama and despair, as your car is quickly reduced to somewhere between a zoo and a warzone. So, I've written this list to remind you of why you promised yourself you wouldn't travel that far trapped in a metal box with your kids ever again, and how to avoid some of the horrors that await you if you do.
Friday 15 July 2016
6 Easy Toning Exercises that don't Require Effort!
Many of us know we should probably exercise more. To be healthy and, in some cases, to tidy up our jiggly bits. I'm not saying you shouldn't embrace your jiggly bits, you should, unless you'd rather not, in which case, exercise is the answer! However it can be a little repetitive and, therefore, very, very dull, particularly toning, which helps to target those problem areas that other exercise won't. With busy lives, it's not always easy to find the time to have a proper exercise regime, so I've come up with some ideas to inject a little toning into your life. They won't turn you into a supermodel, but they might help a bit. As with all exercise, don't overdo it, and consult a professional if you are not sure, as I am definitely not one of those.
Friday 3 June 2016
5 Ways to Get, and Stay, Motivated!
I originally started this as a post mainly aimed at other bloggers, since this is an area many of us struggle with. I blog for fun, but sometimes I can't think of anything to write, don't think anyone ever reads it and it all becomes a bit of a chore. I don't want to stop doing it, but I do want it to be something I enjoy doing, so I have to make sure I keep myself motivated and positive. It turns out, anyone can suffer from demotivation in any job. Even if you don't have a job, actually. That can be the most demotivating situation of all. So, hopefully, these ideas might provide a bit of inspiration to help you find your inner dynamo!
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Tuesday 17 May 2016
10 Comments Never to Make to a Pregnant Woman
There are some circumstances in life when it can be tricky to know what to say. Socially awkward situations, where you maybe haven't had a whole lot of practice in finding the right words. Encountering a pregnant friend should be a time of great joy, but can be fraught with social tension, particularly if it comes as a bit of a surprise. If you are at risk of stupidity, it may be best to stick with; 'Hey, congratulations' and let her fill in the gaps. If she's anything like I was, there's a good chance she has had very few human encounters since leaving work and will be more than happy to ramble on for hours! Here are some of the worst faux pas that are best avoided, if you want to retain that friendship, and your teeth.
Monday 1 February 2016
10 Facts that Matter about Babies... and Lots that Don't!
Every parent has a vast amount of questions and doubts when they first bring that precious bundle of joy home. We all go through it, it's totally normal. Do you know what, though? If your baby is fed, clean and safe, you are doing great. Doesn't matter how you do it; doesn't matter if their socks don't match, or they favour sleeping back to front in a cardboard box under a leopard print towel, so long as they, and you, are happy. Here are my top ten baby priorities and some of the misconceptions that actually don't matter a jot. The pictures are grainy because they are nearly ten years old. Thank goodness for better quality cameras these days!
Thursday 21 January 2016
10 Tips on Teenage Boys; A Guest Post by Mandi
This guest post is brought to you by Mandi, from Hex Mum Blog who has a wealth of experience in the parenting stakes. She is the perfect candidate to give me, and perhaps some other parents of young boys, a bit of a heads-up on what to expect in the not too distant future! As much as it would be lovely if they stayed cute and cuddly forever, there is a strong possibility that may not be the case, so get prepared with Mandi's musings on the teenage species. If you enjoy her brilliant observations, I'm sure she would be thrilled if you popped over to her blog, or gave her a wave on Twitter.
Tuesday 5 January 2016
7 Truths about Small Space Living
For one reason or another, most of us will be required to occupy a small living space at some stage in our lives. Hopefully, this will not be for long, but, for some due to soaring property prices, it quickly becomes a way of life and people develop their own ways of coping. If you've never experienced student digs or purchased a property in a sought-after area, you may not have enjoyed the unique charms of diminuitive dwellings. This is the low-down of the bits no one tells you about. If you are intending to occupy your own teeny turf, read on and learn how not to drive your housemates crazy!
Friday 20 November 2015
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