Over 50 Easy, Cheap World Book Day Costumes

It's nearly World Book Day again and if you've got more than one child, a tight budget or not a lot of free time, you may be having a little panic about this. You don't need to worry though, because this list includes every simple, cheap World Book Day costume you could think of and there's bound to be one that will suit your expectant offspring. They may not be the most elaborate costumes, but they will get you out of trouble last minute, and can be made from items you probably already own. Just pick the one that fits what you have in the cupboards. Easy! 

Managing Long Term Chronic Pain - Course Notes Week 4

Week 4 of The Pain Management course saw a few returners and a couple of absences, but I'm getting used to who everyone is, so it's much easier and more relaxed now. I was late, because the stupid bus didn't turn up, so I missed goal setting and recap from last week, which wasn't ideal, but everyone was welcoming and forgiving. I had previously warned them that the bus is hourly and not exactly reliable. Stagecoach, sort yourselves out! Anyway, this weeks theme was Sleep and, since I have a sleep disorder and already have a reputation for falling asleep in class, this should be interesting. 

Half Term on a Budget with a Teen

It's becoming more of a challenge to find things to do with my son as he gets older, but it's also becoming more important. L is nearly thirteen and as such, he likes nothing more than to while away countless hours gaming or watching YouTube, as (he tells me) is perfectly normal at his age. As anyone who's got sucked into an angry thread on Facebook or hilarious parking videos on YouTube (that last one might be just me) it is too easy to sacrifice hours to the internet. So, I vowed to take decisive action this half term and do something appealing enough to drag a teen off the sofa every day, on a budget of under £50. For the whole week. That equates to just £10 per day and this is how we did it. 

Surviving a Cold, What Worked and What Didn't!

Bugs that arrive via our children, or air-conditioned virus-circulating offices, are always at their worst in winter. If I'm going to catch one, it is usually in that depressingly bleak lull between Christmas and Spring, when everything is particularly cold and miserable. This year's offering was especially unpleasant. Flu-maggedon hit our household like a ton of snot and I can genuinely say, it is the worst cold I've ever suffered. So, by way of explanation for my blogging absence and to help anyone else who gets it, here is a run down of how I survived the onslaught, what worked and where you can definitely save your hard-earned cash.

Tom Gates Live - Theatre Review Bristol Hippodrome

We are very lucky to be able to review the stage shows at the Bristol Hippodrome on a pretty regular basis and, having different aged children, we have seen a wide variety of shows over time. Nothing piqued my curiosity quite like Tom Gates Live on Stage, though. Having read the books to my son many times when he was younger, I couldn't help wondering how Liz Pichon's unique animation style would transfer to the stage. It turned out, however, the author herself was very much involved in the production and stamped her particular style all over it with gusto! This is our review of this brand new show from Birmingham Stage Company. Tickets were gifted in return for our thoughts on this production.

Getting Help with Home Adaptions for Disability

This is a difficult subject for a lot of people, as getting any kind of help with a problem flies in the face of the British 'stiff upper lip', 'make do and mend' philosophy. This means there is often a psychological barrier to getting help, as well as a physical one, when you don't know where to start or who to approach. In this post I hope to tackle both, looking at what aids and adaptations are available and who can help you get them, as well as dealing with the emotional side of taking the step to seeking and accepting help. If you are struggling at home, but are used to soldiering on, maybe it's time to think about some simple adaptations to make life easier. 

Managing Long Term Chronic Pain - Course Notes Week 3

This was my second attendance of the Pain Management course, which was week 3 of the 8 week programme. There were a few new members who I didn't recognise, because they had attended week 1 (which I didn't go to) and skipped week 2, which I did go to, but I guess a pain management course is going to be a bit hit and miss with attendance. It is advised to try to attend all parts of the course to get the most benefit, but it is a little bit flexible as going anywhere when you suffer from pain can be a struggle, particularly when it's a set time each week. This week's theme was Problem Solving.

Growing Old Gratefully - The Anti-Ageing Debate

There have been a few social media 'challenges' recently. The 10 Year Challenge, The Puberty Challenge and The Ageing Challenge. The first is fairly self-explanatory; you post a picture of yourself now and a picture of yourself ten years ago, to see how much you've changed. In the second, you post a photo of yourself now and one from your youth, to illustrate what puberty can do in terms of features, mood and fashion sense. The third is particularly brutal; you post your first ever social media pic, and your most recent, to see how much you've aged.  These are all variations on a theme and have been interpreted very differently by those taking part.

Managing Long Term Chronic Pain - Course Notes

I have been suffering from a chronic pain condition for over 10 years now and I continue to fight it every day. I experiment with nutrition and exercise to keep the pain under control and always live in hope that one day it will go away altogether. I am an optimist. However, since seeing a rheumatologist last year, I've been informed that, medically speaking, there is nothing more that can be done and I'm stuck with it. I've now been referred to a Pain Management course and I thought maybe it would help other pain sufferers to hear what happens, so these are my notes on part one of a group therapy course designed to help sufferers cope with long term pain. 

Motown the Musical - Bristol Hippodrome Review

Last night we attended the press night for Motown the Musical at the Bristol Hippodrome, so that we could tell you all about it. And what a show! If you've been here before, you will have noticed I do enjoy a good musical, but this was probably the most musical musical I've ever seen. The cast was large and there were amazing performances of every Motown singer I could think of. The costumes were stunning and the choreography perfect, but what I was not expecting was the immersive experience that transported the audience back to an emotional and scary time of racial division and tension. 

Sensory Issues and Fussy Eating Phases - An Update

In 2014, I wrote a post about my five year old son's struggles with food, with some ideas on how to tackle a similar situation, using everything I had learnt, along with some input from other bloggers who had faced similar situations. Last year, I edited it and reposted Top Ten Tips for Sensory Issues and Fussy Eating Phases, with a few updates based on what I had subsequently learned about sensory issues. Since then, things have continued to improve, and I thought it would be good to post an update, mainly to reassure other parents that it can get better, vegetables won't always be the food of the devil and scurvy won't take hold by the time they reach secondary school.  

Veganuary Inspiration and Recipes from Great Food Bloggers

Since 2014, Veganuary has encouraged the nation to embrace Veganism and give up their meat and dairy consuming ways for the month of January. There is a world of reasons why people take up the Veganuary pledge at the start of the year. It might be because animals often suffer in the production of the foods we enjoy, it might be to ease the pressure on the environment from meat production, or even to support a New Year's resolution for a healthier lifestyle. Whatever the reason, if you have taken up the Veganuary pledge, and are already struggling for ideas, your Veganuary inspiration starts here.

Why New Year's Resolutions are So Last Year

I've been having a long think about New Year's Resolutions. So long, in fact, that this post is a day late, but more on that later. My issue with resolutions is this; if you resolve to do something that you have previously failed at, are you setting yourself up to fail? It seems that so much emphasis is placed on resolutions; ie, what you intend to get right in the new year, that that you are almost obliged to come with something you are currently dissatisfied with. But do such public declarations of intended success ever end well? Particularly if you don't first address the reason you haven't previously achieved it?

Beautifully Simple Gifts to Make with Children

Everyone loves a handmade gift, and it's a great way to get children involved with the gift giving process. Little ones don't have much concept of shopping, or choosing gifts for important relatives, so a gift they have made is something that they can personally be a part of. Two problems often arise with crafts though: they can be time consuming and surprisingly expensive. In this post I have some ideas of gifts you can make with household items that won't break the bank, take ages, or make a crazy amount of mess. If you're having a last minute panic about gifts from your children, this might just be the answer!

T'was the Night Before Christmas, a Modern Tale

This poem was my entry for a competition in 2016, where you had to modernise the poem T'was the Night Before Christmas. I didn't win, so maybe it's terrible, but it took me ages, so I thought I would republish it this year, as a reminder that there are a lot of people going without this Christmas. I thought it would be good to highlight the fact that sometimes we don't see what is right in front of us and anyone can be struggling in one way or another. So, if you get an opportunity to help someone out, or make them smile this Christmas, have a go, it might make you smile too! 

How to Help Retain Important Memories

I have never been very good at remembering things. My short term memory is diabolical, I don't just forget to do something, I can forget I even agreed to do it in the first place! I try all the usual tricks to help me remember, such as writing things down, but then I have to remember to look at what I wrote. It's a work in progress. What bothers me more, though, is my long term memory. I hate not being able to remember things we've done as a family, or details about my children's earlier years. Recently, I've been looking at ways to help me retain important memories and I thought I would share them with you.

Rocking a New Suit, with Roco Clothing

We had a very important event to attend, which required new outfits for everyone. This is something that doesn't happen every day, the graduation ceremony for my daughter's BSC Hons degree in computing and I intended to do it right. Which meant the boy needed a new suit. I had no idea where to start with this, I haven't bought a lot of suits in my time, especially not for small people, but Roco Clothing offered to send us a complete suit from their range, for free, in order to show us how much choice and style is actually available for boys. We chose the Navy and Navy Check Waistcoat set and this is a review of the product and service.

In the Audience of a Live TV Show - The Last Leg #IsItOk

My daughter and I have been big fans of The Last Leg for a very long time. The show, which was first commissioned to accompany the 2012 Paralympics, is hosted by Adam Hills and co hosted by Alex Brooker and Josh Widdicombe. It has evolved to become an insightful and fun topical show, focusing on the previous week's major events and explaining politics in such a way that even I can understand the more complex issues affecting our nation. The show has a live studio audience and did you know, you can get free tickets to see it? My daughter managed to get tickets and has written this guest post to give you an idea of what to expect if you get the chance to watch a live show being filmed.

Westonbirt Arboretum Enchanted Christmas

On a chilly Friday evening, I went with my son, sister in law and two nephews, to visit Enchanted Christmas at Westonbirt Arboretum, where we had been offered free tickets in exchange for our review. Considering it's not that far away from me, I'm surprised to say, this is the first time I've ever visited Westonbirt and, after experiencing Enchanted Christmas, the next visit may seem like a bit of an anticlimax, when the trees are returned to their natural brown colour and no longer sparkling or glowing. If you are  wondering if there's enough to entertain two adults and a small assortment of boys, aged between five and twelve, here's how we got on.

Santa's Secret Cottage Review, Kuusamo, Lapland

Travelling to Lapland to meet Santa is something many parents dream of for their children, so it's really important to find out as much as you can before booking your Lapland trip. If you are  planning to make the journey, or even thinking about it, here is the low down on what to expect when you visit Santa's Secret Cottage, which is about a 30 minute drive from Ruka, Kuusamo. We visited Santa there in March, as part of our trip to the Ski resort in Ruka and wanted to share our experience, to help you know what to expect and to prepare for this exciting part of your Lapland adventure.

Children's Book Gift Guide - From Tots to Teens

If you haven't heard about the Icelandic Christmas Eve Book Exchange and why it's such a great idea for a Christmas tradition, you can read all about it in my previous post. Whether or not you will be taking part in this tradition, or if you subscribe to the 'something you want, something you need, something to wear something to read' mantra of gift giving, there are lots of reasons to buy a book as a gift for a child. This list was compiled using recommendations from our brilliant readers and other parent bloggers, so you can be sure they've been tried and tested by enthusiastic youngsters!

Blogging, Advertising and Sponsorship

I've seen a few posts on social media recently talking about advertising and sponsorship in blogging. A few things came to light, from reading the posts, that made me feel it was time to write about it, from a personal perspective. One of the overriding points that came from comments I saw, was that there is some confusion and negativity around the role of blogs in advertising and media. I thought this might be a good opportunity to explain a bit about the different types of blog advertising and why I, and possibly other bloggers too, sometimes advertise products or services through my blog.

Icelandic Book Exchange - The Spirit of Christmas

In Iceland, there is an amazing appreciation for books and reading. This tiny island produces a disproportionately high number of not just readers, but also writers. 1 in 10 Icelandic natives will write and publish a book and in Iceland it is believed that everyone has a book inside them. The best part about the Icelandic book culture, is the tradition of giving books on Christmas Eve. This tradition is so respected, it gives rise to the annual Jolabokaflod, or Christmas Book Flood, which begins in September, when book sales climb as families begin selecting the perfect books for their loved ones to enjoy. Here is why I think this is one of the best Christmas traditions to adopt.

UK Small Business Gift Guide - Supporting Independent Traders

This year, there has been a lot more emphasis on supporting small businesses, instead of always buying from high street chains, or big internet names. To support this initiative, I have compiled a list of independent traders, who have either been recommended, or who I have nominated myself, so that you can see what's available to buy from great sellers. This is not just a Christmas gift guide, I hope it will be relevant at other times too, and I intend to keep adding to it, so do get in touch via my contact page if you would like to be featured or know a brilliant small business that deserves to be featured.

Win a Pile of Christmas Presents in our Epic Giveaway!

Christmas is coming and it's time to start thinking about shopping, but what if you could win your Christmas presents? No standing in line, no thinking what to buy, definitely no spending any money, just a lot of lovely gifts, delivered to your door, in time to be handed out on the big day. Or kept all for yourself, I won't tell. Enjoy a walk through all the lovely gifts you could win, contributed by some of our favourite companies, then please enter via the Rafflecopter below and don't forget to come back for your daily free entry (no social media required) and one via Twitter. The giveaway will end on Friday 7th December at midnight and I wish you the very best of luck.

How to Make Social Media and Blogs Accessible for the Visually Impaired

Reading is something most of us take for granted, but if you are visually impaired it can present a challenge. Traditionally, braille, or audio books, have been relied upon, but this can be a problem. Not everyone who is visually impaired can read braille, and not everything you may want to read is available in this format. What if you are visually impaired and just want to browse the internet in a more spontaneous way, without waiting for a more accessible translation to come along? This post explains what we can do to help the visually impaired access social media and blogs.

Jersey Boys Theatre Review: Bristol Hippodrome

Last night my daughter and I went to the Bristol Hippodrome for a free press showing of the internationally acclaimed stage production, The Jersey Boys, which is currently touring the UK and tells the story of Frankie Valli and the Four Seasons. It's a surprisingly intricate tale, with many twists and turns. We knew very little about the group, although we loved many of their songs, so this was a journey of discovery for both of us. And what a journey! We laughed, we cried, we laughed some more and we learned a lot. There's really only one way I can describe the whole experience; Oh, what a night! 

How to Find Banksy Art in Bristol

Over the weekend, I took my daughter and her boyfriend on a tour of all the local Banksy paintings, or, as some consider them, 'graffiti'. In Bristol, we don't have graffiti, we have street art, and Banksy is probably the most famous Bristol street artist of them all. This post contains directions to all the Banksy art that is close enough to walk to, as well as information about where to find the others further afield. The directions I have given are intended to be followed on foot, but you could do it in two parts if it's too much walking for one trip. There are lots of tourist attractions on route to break things up a bit if necessary.

Hillcroft, Redhill - Amazing Accommodation near Bristol Airport

When you are travelling abroad, for work or pleasure, you are going to want it to be as stress-free as possible. Smaller airports, such as Bristol, are a great option for this, as they offer a more relaxed journey, since they don't have lots of terminals and miles of travelators just waiting for you to get lost in. Another stress-reducing option for the start of your travels is to find a great, reasonably priced hotel near the airport, so that you don't have to worry about your car, or getting stuck in traffic. I have discovered the perfect location for this, perfectly set up for short overnight stops and situated just three miles from Bristol Airport. Here is a review of our stay at Hillcroft Accommodation in Redhill.