Since 2014, Veganuary has encouraged the nation to embrace Veganism and give up their meat and dairy consuming ways for the month of January. There is a world of reasons why people take up the Veganuary pledge at the start of the year. It might be because animals often suffer in the production of the foods we enjoy, it might be to ease the pressure on the environment from meat production, or even to support a New Year's resolution for a healthier lifestyle. Whatever the reason, if you have taken up the Veganuary pledge, and are already struggling for ideas, your Veganuary inspiration starts here.I've put together two weeks of meals and desserts, as well as some breakfast suggestions, to keep you inspired and motivated. At the end of two weeks, you can always start again from the beginning, or pick out the ones you liked best to see you through the rest of the month. A lot of the recipes included come from amazing vegan bloggers, so be sure to check out their other recipes too.
Day 1
Main Course
Vegan Thai Coconut Curry with Konjac Noodles
from Eva at Captain Bobcat
Dessert
Gluten and Dairy Free Swiss Roll
from Jenna at A Balanced Belly
Day 2
Main Course
Vegan Bolognese with Walnut Pesto and Heritage Tomatoes
from Amy at Amy Treasure
Dessert
Dairy-Free Chocolate Truffles
from Kate at The Less Refined Mind
Day 3
Main Course
from Deb at My Boys Club
Dessert
Quick and Easy Vegan Pancakes
from Ali at Incredibusy
Day 4
Main Course
Easy Vegan Microwave Ramen
from Mandy at Sneaky Veg
Easy Vegan Ramen - Photo by Mandy at Sneaky Veg
Dessert
Raw Vegan Brownie Bites
from Rhian at Rhian's Recipes
Day 5
Main Course
Coconut Rice
from Ruth at Craft with Cartwright
Dessert
Vegan Chocolate Orange Cheesecake
from Kat at The Baking Explorer
Day 6
Main Course
Vegan and Gluten-Free Shepherd's Pie
from Karen at The Mad House of Cats and Babies
Dessert
Vegan Vanilla Cupcakes
from Charlotte at Charlotte's Lively Kitchen
Day 7
Main Course
Vegan Cauliflower Buffalo Wings
from Nichola at Global Mouse Travels
Cauliflower Buffalo Wings - Photo by Nichola West
Dessert
Best Vegan Scones Ever! (Coconut)
from Charlotte at Charlotte's Lively Kitchen
Day 8
Main Meal
Easy Vegan Mushroom Spaghetti Bolognese
from Kelly at Kelly Allen Writer
Dessert
Blueberry Oatmeal Muffins
from Rhian at Rhian's Recipes
Day 9
Main Meal
from Charlotte at Charlotte's Lovely Kitchen
Dessert
Vegan Chocolate Mousses Pots
from Kat at The Baking Explorer
Day 10
Main Meal
Peanut Tofu Satay Curry
from Rhian at Rhian's Recipes
Dessert
Vegan and GF Oaty Chocolate Bites
from Jenna at A Balanced Belly
Day 11
Main Meal
from Amy at The Cook Report
Dessert
Warm Chocolate Smoothie Bowl
from Kelly at PassionAte Nutrition
Day 12
Main Meal
Veggie Potato Curry
from Becky at Lifestyle Linked
Dessert
Raw Chocolate and Cherry Fudge
from Amy at Amy Treasure
Day 13
Main Meal
Sweet Potato and Lentil Soup
from Naomi at Tattooed Mummy's Randoms
Dessert
Deliciously Ella's Sweet Potato Brownies
from Amy at Amy Treasure
Day 14
Main Meal
from Jenna at A Balanced Belly
Dessert
Vegan Blueberry and Banana Pancakes
from Kelly at Kelly Allen Writer
Vegan Blueberry and Banana Pancakes - Photo by Kelly Allen
Breakfast Ideas
5 Dairy-Free Smoothie Recipes, from Jenna at A Balanced Belly
34 Vegan and GF Breakfast Recipes from Rhian at Rhian's Recipes
Sweet Potato Overnight Oats from Hayley at Devon Mama
It is essential to achieve a good balance of nutrients for optimum health and it's always a good idea to consult a doctor before undertaking a drastic change in diet. For our US readers, nutritional testing is also an option to ensure good levels of health are maintained. Follow this link to receive 15% off nutritional testing at Health Labs.
This is a collaborative post in association with HealthLabs
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