Wednesday, 24 January 2018

What to Pack for a Lapland Holiday

Skidoo on a snowy landscape with title overlaid. Now that Christmas has come and gone, our holiday to Lapland is fast approaching. As the rest of the country are despairing at the horrible British weather and planning, or hoping for, a trip somewhere hot and sunny, we are very much looking forward to 'real snow' and sleigh rides in Ruka, Finland. This does, however, pose a little problem; I have absolutely no idea what to pack. I've never been on a winter adventure holiday before, and I was lucky enough to win this one, so I'm not likely to go again. I need to know what to buy and, more importantly, what I won't need, so that I can save money and vital packing space for the trip and this was the question I posed to a group of previous Lapland adventurers.

Thursday, 18 January 2018

6 Books to Help Children with Anxiety

Boy sitting on the pavement, engrossed in a book.
Anxiety has become a lot more recognised in children in recent years and it's really not surprising, with everything they are expected to cope with these days. From school SATs tests, and the new, more demanding curriculum, to social media peer pressure, childhood can have a lot of obstacles to negotiate. Children, like adults, can become anxious or stressed for many reasons and it isn't always the result of an underlying condition. It could be something they are worried about or changes they are finding hard to cope with. Books can provide reassurance, as well as open the doors to talking about worries, even for little ones. These books are all recommended by parents. 

Win a Copy of The Children's Meditations in my Heart

The Children's Meditations in my Heart book, resting on a bench.

Wednesday, 17 January 2018

Blogging versus Blagging: The Social Influencer Debate

Part of a keyboard and plant pot on a pink desk. title overlaid. Sometimes it's a struggle to explain your job, when you make money from writing a blog. I started blogging in 2012 and my blog was, and still is, something I wanted to be proud of and hoped might bring value to others. The fact that people pay for ads and some of the content is a happy bonus, particularly as my health has worsened, I am grateful to be able to earn money doing something I love. The beauty of blogging, Instagramming, YouTubing, etc, is that you can make money out of something you enjoy. There are no barriers, there is an audience out there for everyone and that's a wonderful thing, so why are some people so negative about it

Monday, 15 January 2018

Top Ten Tips for Sensory Issues and Fussy Eating Phases

Boy with Bread SticksOriginally posted in 2014, this is one of the posts I get asked about most often. Since I wrote it, I've found out a lot more about the sensory issues that can affect children and have come to realise that, regardless of where, if at all, they land on the autism spectrum, or what other issues they may have, they can still feel anxious around food, so it's really important not to make it worse. As I mentioned, this post was originally written some time ago, before I was as aware of sensory issues as I am now. I've updated it a bit, but, whether it turns out to be part of a wider issue, or simply a phase, I hope these tips, from myself and other bloggers, will help.

Saturday, 13 January 2018

Plus Size Beachwear Inspiration

I got brave last year and started going to my local swimming pool. This inspired my recent post Plus Size Swimwear Inspiration, where I talked about confidence-boosting swimwear, to assist those New Year's resolutions and get even the most self-conscious swimmer back in the water. The post, and subsequent comments, got me thinking; why shouldn't we take advantage of these cleverly designed advances in swimwear and extend it to the beach? Instead of the usual New Year's diets, this could be the year to embrace the body you have and unleash a new found confidence on the beach this summer.
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