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6 Books to Help Children with Anxiety

Anxiety has become a lot more recognised in children in recent years and it's really not surprising, with everything they are expected to cope with these days. From school SATs tests, and the new, more demanding curriculum, to social media peer pressure, childhood can have a lot of obstacles to negotiate. Children, like adults, can become anxious or stressed for many reasons and it isn't always the result of an underlying condition. It could be something they are worried about or changes they are finding hard to cope with. Books can provide reassurance, as well as open the doors to talking about worries, even for little ones. These books are all recommended by parents. 

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Blogging versus Blagging: The Social Influencer Debate

Sometimes it's a struggle to explain your job, when you make money from writing a blog. I started blogging in 2012 and my blog was, and still is, something I wanted to be proud of and hoped might bring value to others. The fact that people pay for ads and some of the content is a happy bonus, particularly as my health has worsened, I am grateful to be able to earn money doing something I love. The beauty of blogging, Instagramming, YouTubing, etc, is that you can make money out of something you enjoy. There are no barriers, there is an audience out there for everyone and that's a wonderful thing, so why are some people so negative about it

Top Ten Tips for Sensory Issues and Fussy Eating Phases

Originally posted in 2014, this is one of the posts I get asked about most often. Since I wrote it, I've found out a lot more about the sensory issues that can affect children and have come to realise that, regardless of where, if at all, they land on the autism spectrum, or what other issues they may have, they can still feel anxious around food, so it's really important not to make it worse. As I mentioned, this post was originally written some time ago, before I was as aware of sensory issues as I am now. I've updated it a bit, but, whether it turns out to be part of a wider issue, or simply a phase, I hope these tips, from myself and other bloggers, will help.