Tuesday 11 October 2016

How I Halved the Cost of a School Packed Lunch


Cubed cheese in pot, with title overlayedEveryone begins the school year with the best of intentions. Get up earlier, put clothes out the night before, locate all the shoes in good time, remember to read the newsletter, etc, etc. Not all of them will last the term, but there was one aspect of the school day that I really wanted to change this year. The lunch box. My initial thought was to try to reduce the amount of packaging we were using, but there was also an unexpected benefit too. The amount we spent drastically reduced. Happily, even a slightly fussy eater is tucking in just as enthusiastically as he was before and it really doesn't take much longer to prepare, either.

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Monday 10 October 2016

Cooking the Perfect Steak

Steak and Chips with Sauces
My husband and I disagree on many things, mainly because he is often wrong. The one thing he is most wrong about though, is steak. He is a total fillet-philistine. He likes his steak ridiculously well done and can't understand how I can eat it any other way. When he cooks a steak for himself (he's a little kinder to mine!), there is no way of knowing what type of steak it once was. By the time he's finished cooking it, it has all the taste and texture of something you would buy in Clarks and I have spent many years trying to convince him that there is another way. A tastier way. So far though, it has fallen on deaf ears, so I have enlisted the help of an expert. Steve Pooley is Chef Director at Jamie Oliver Barbecoa and knows a thing or two about food. Proving that I am right again, here is the expert's guide to cooking the perfect steak. 
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Friday 7 October 2016

Tips for Helping with Memory


Notebook and Boofle PenI don't really know why I have such a bad memory. I know it started around the time I was diagnosed with Hypothyroidism, so I guess it could be to do with that. It's a real problem, not least because no one gets it. When you say you forget things, the answer you will most often get is; 'Oh yes, me too! I have to write things down, I'd be lost without my notebook/ calendar/ organiser.'  This is a different kind of memory loss, though. The kind of memory issue I have can't be solved by writing things down, because when I forget something, I forget it ever happened. I forget I had the conversation when it was arranged. I forget the arrangement even needed to be made in the first place, and I would certainly forget if, and where, I wrote it down. If this is you, you will know how infuriating it is, but I have found some tips for helping with memory that have made things easier over the years. 
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Wednesday 5 October 2016

Weighing Children in School; A Guest Post


I recently wrote about the National Child Measurement Programme and why I would not allow my son to take part. I received a lot of interest in the post and one of the main comments I received was that people did not realise their children didn't have to take part, or they are unaware that weighing children in school happened at all. This scheme happens in all state-run schools, every year (I'm not sure about Private Schools), but you have every right to opt out. The weigh-in takes place during Reception year and again in Year 6. If you don't receive a form to sign to opt out, inform your school in writing if you would prefer your children to be excluded. 
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