
Many of us know we should probably exercise more. To be healthy and, in some cases, to tidy up our jiggly bits. I'm not saying you shouldn't embrace your jiggly bits, you should, unless you'd rather not, in which case, exercise is the answer! However it can be a little repetitive and, therefore, very, very dull, particularly toning, which helps to target those problem areas that other exercise won't. With busy lives, it's not always easy to find the time to have a proper exercise regime, so I've come up with some ideas to inject a little toning into your life. They won't turn you into a supermodel, but they might help a bit. As with all exercise, don't overdo it, and consult a professional if you are not sure, as I am definitely not one of those.