Managing Chronic Pain Week 5

After waiting an hour for a bus in pretty dreadful weather the previous week, it's probably not surprising that I came down with a really horrid cold virus the next day. I know that we shouldn't blame the weather, and viruses aren't caused by standing in the freezing cold, but I'm convinced it made it worse and have been sending psychic hate messages to the bus company ever since. Anyway, the upshot of all this is, that I couldn't attend week 5 because you are can't to go if you have something gross and contagious, on account of it being a course for people with chronic conditions who could have lowered immunity. So this is a summary of week 5, Communication, from the hand outs we received afterwards.

Captain Marvel Parent's Guide

It's not that I don't like Marvel films, I do. A lot. The problem I have is that they are heavily marketed at children, with many different toys, plushies, Lego models, etc, all featuring superheroes from the Marvel franchise. Which is absolutely fine, children need heroes, positive role models to look up to, but, here's the annoying part, the films are a 12A and often feature language and scenes that not everyone would consider appropriate, even if they are the right size for the corresponding costume! So, here is another Parent's Guide, so that you can make your own mind up about Marvel's latest superhero; Captain Marvel. 

The Natural Soap Company Review and Trial

I've suffered with eczema for years and other skin conditions too, like sebhorric dermatitis, which effects the scalp. I don't want to gross anyone out, but I do want to give a bit of background as to why I decided to switch my shampoo for natural hair soap, and maybe give hope to fellow sufferers with my results. I've never officially been told what causes these conditions, but I've always felt that harsh hair products could be making it worse. This post offers a review of the products I bought from The Natural Soap Company, and how their shampoo bar helped improve my skin.

Over 50 Easy, Cheap World Book Day Costumes

It's nearly World Book Day again and if you've got more than one child, a tight budget or not a lot of free time, you may be having a little panic about this. You don't need to worry though, because this list includes every simple, cheap World Book Day costume you could think of and there's bound to be one that will suit your expectant offspring. They may not be the most elaborate costumes, but they will get you out of trouble last minute, and can be made from items you probably already own. Just pick the one that fits what you have in the cupboards. Easy! 

Managing Long Term Chronic Pain - Course Notes Week 4

Week 4 of The Pain Management course saw a few returners and a couple of absences, but I'm getting used to who everyone is, so it's much easier and more relaxed now. I was late, because the stupid bus didn't turn up, so I missed goal setting and recap from last week, which wasn't ideal, but everyone was welcoming and forgiving. I had previously warned them that the bus is hourly and not exactly reliable. Stagecoach, sort yourselves out! Anyway, this weeks theme was Sleep and, since I have a sleep disorder and already have a reputation for falling asleep in class, this should be interesting. 

Half Term on a Budget with a Teen

It's becoming more of a challenge to find things to do with my son as he gets older, but it's also becoming more important. L is nearly thirteen and as such, he likes nothing more than to while away countless hours gaming or watching YouTube, as (he tells me) is perfectly normal at his age. As anyone who's got sucked into an angry thread on Facebook or hilarious parking videos on YouTube (that last one might be just me) it is too easy to sacrifice hours to the internet. So, I vowed to take decisive action this half term and do something appealing enough to drag a teen off the sofa every day, on a budget of under £50. For the whole week. That equates to just £10 per day and this is how we did it. 

Surviving a Cold, What Worked and What Didn't!

Bugs that arrive via our children, or air-conditioned virus-circulating offices, are always at their worst in winter. If I'm going to catch one, it is usually in that depressingly bleak lull between Christmas and Spring, when everything is particularly cold and miserable. This year's offering was especially unpleasant. Flu-maggedon hit our household like a ton of snot and I can genuinely say, it is the worst cold I've ever suffered. So, by way of explanation for my blogging absence and to help anyone else who gets it, here is a run down of how I survived the onslaught, what worked and where you can definitely save your hard-earned cash.