Bristol Zoo Events for Children

It's been over a year since our last Bristol Zoo Review and this post is a bit different to the last one. This time, I really want to focus on the additional events that are provided on a seasonal basis, as part of your ticket price  Bristol Zoo puts a lot of effort into making the venue even more entertaining for children in the school holidays and so we're going to be reviewing the recent events we attended, as well as those that are coming up in the near future. Most importantly, the next activity in the Zoo's calendar; the Halloween Festival. Obviously, we can't actually review it, as it hadn't happened at the time of writing, but we can tell you all about it. 

The Importance of Movement in Children and a Competition with Reima

The title of this post may sound like an obvious statement, but, as with all parenting essentials, it's surprisingly easy to take your eye of the ball (sorry about the pun) and find that physical activity has gone by the wayside. Particularly as the nights draw in and the weather turns colder and wetter, you may find the family as a whole favouring the warmer indoors and getting less exercise as a result. Obviously, it's less safe for children to be outside when the evenings are dark, so how can we make sure movement and fitness are part of life and not something we have to remind ourselves to do? 

Insomnia: How to Get Back to Sleep

There are different types of insomnia. Some people can't get to sleep at all, and lie awake for hours counting the minutes until the alarm goes off, where as some people sleep for a little while, then wake up and can't get back to sleep. I usually fall into the second category and I have found that there isn't a huge amount of advice available for getting back to sleep, once you've woken up. I've written before about the thoughts that keep me awake at night, and I even wrote a poem about insomnia, with help from my son, but I thought it was time I shared some of the ideas that have worked for me.

Win Christina Aguilera Perfume

Making the Most of Your Garden in Autumn

We've had one of our better summers in the UK this year, well, certainly here in Bristol, anyway. There have been many hot, sunny days to enjoy the garden and I think we've all got a bit too used to it. It's sunny today, actually, but the air is already noticeably cooler as Autumn takes hold, and it's easy to forget that soon it will be dark earlier and the weather will become even more unpredictable, by adding wind and rain into the mix. I don't want to let go of my garden just yet, though, so I've been looking at ideas for getting the most from the garden as the evenings draw in and the temperatures change.